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Ridge gourd or peerkangaai

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₹60.00

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  ₹60.00

Detail Description

Ridge gourd or peerkangaai is a long vegetable with a ridged surface, is one of the popular vegetables in Indian cooking. It has Vitamin A, C, B6, iron, and magnesium, it is rich in antioxidants and alkaloids. It is a water vegetable with dietary fibers, holding various health benefits.

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